Gentle Exercise
Active Norfolk
Overview
Description of your activity
Gentle exercise to help improve strength, balance & flexibility making daily activities easier & help to prevent falls.
Every Wednesday 1.30pm -2.30pm
What will they need
Comfortable clothes.
Who can join
Anyone
What to expect
This is a drop in session (no need to book) and has a charge of £6 per class, includes refreshments after the class.
Club features
Activity type:
Flexibility/Stretching, Group ExerciseAttendance type:
PhysicalActivity details:
13:30 and 13:30 from 22/07/2026 till 24/05/2028
1H30M session between 13:30 and 15:00 on 26/08/2026
1H30M session between 13:30 and 15:00 on 02/09/2026
1H30M session between 13:30 and 15:00 on 09/09/2026
1H30M session between 13:30 and 15:00 on 16/09/2026
1H30M session between 13:30 and 15:00 on 23/09/2026
1H30M session between 13:30 and 15:00 on 30/09/2026
1H30M session between 13:30 and 15:00 on 07/10/2026
1H30M session between 13:30 and 15:00 on 14/10/2026
1H30M session between 13:30 and 15:00 on 21/10/2026
1H30M session between 13:30 and 15:00 on 28/10/2026
1H30M session between 13:30 and 15:00 on 04/11/2026
1H30M session between 13:30 and 15:00 on 11/11/2026
1H30M session between 13:30 and 15:00 on 18/11/2026
1H30M session between 13:30 and 15:00 on 25/11/2026
1H30M session between 13:30 and 15:00 on 02/09/2026
1H30M session between 13:30 and 15:00 on 09/09/2026
1H30M session between 13:30 and 15:00 on 16/09/2026
1H30M session between 13:30 and 15:00 on 23/09/2026
1H30M session between 13:30 and 15:00 on 30/09/2026
1H30M session between 13:30 and 15:00 on 07/10/2026
1H30M session between 13:30 and 15:00 on 14/10/2026
1H30M session between 13:30 and 15:00 on 21/10/2026
1H30M session between 13:30 and 15:00 on 28/10/2026
1H30M session between 13:30 and 15:00 on 04/11/2026
1H30M session between 13:30 and 15:00 on 11/11/2026
1H30M session between 13:30 and 15:00 on 18/11/2026
1H30M session between 13:30 and 15:00 on 25/11/2026
