Tag Active has the best features of an outdoor obstacle course but removes the mud! With wearable sensors and multilevel zones to test your speed and agility, Tag is an exciting and fun way for all the family to keep active. Challenge yourself or compete against others using strategy and skill to get the highest score. With 3 x 12 minute games in each 1 hour slot, are you ready to take on the Tagactive challenge?

Competency test is to ensure your safety on the wall, everyone who climbs with us must complete the test. The test will show us you can put on a harness, tie in and belay and will last no longer than 15 minutes. Suitable for those 14+ years.

Suitable for all levels. A restful, calming class incorporating different aspects of yoga. This slightly longer class (90 minutes) allows time to explore postures, relaxation, breathing and meditation. A perfect beginner's class that is also appropriate for those working with injury, limited mobility or who prefer a softer, gentler approach to yoga. Age 14+.

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

Embark on a refreshing Nordic Walking journey designed for beginners and regular walkers along and by the River Stort in Harlow starting at the Moorhen Pub car park. Nordic walking uses specially designed poles (provided) and you get to work on your core muscles, upper body, balance and posture while burning more calories than in regular walking

Embark on a refreshing Nordic Walking journey designed for beginners and regular walkers amidst the varied hills, trees, and terrain of the park. Nordic walking uses specially designed poles (provided) and you get to work on your core muscles, upper body, balance and posture while burning more calories than in regular walking

Join us for a delightful Wednesday morning session filled with sensory play, soft play, and imaginative adventures! Children aged 0-5 will have a blast exploring, playing, and building confidence while parents enjoy quality time together. Don't miss out on the fun!

A welcoming 45-minute Freestyle Fitness Yoga class designed to improve flexibility, strength, balance and posture. Enjoy flowing movements and traditional yoga postures to stretch and mobilise the whole body, helping to ease stiffness and build confidence in movement. Suitable for all levels with options provided, you'll leave feeling stronger, more supple and refreshed.

A 60-minute intermediate mat Pilates class designed to improve core strength, flexibility, balance and posture. Enjoy a flowing, full-body workout that will challenge and energise you while helping you move with greater ease, leaving you feeling stronger, more mobile and refreshed.