Fitness Yoga with Jo

Fitness & Wellness with Jo

Overview

A welcoming 45-minute Freestyle Fitness Yoga class designed to improve flexibility, strength, balance and posture. Enjoy flowing movements and traditional yoga postures to stretch and mobilise the whole body, helping to ease stiffness and build confidence in movement. Suitable for all levels with options provided, you'll leave feeling stronger, more supple and refreshed.

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Fitness Yoga

Attendance type:

Physical

Activity details:

45M sessions between 09:30 and 10:15 every Wednesday from 15/07/2026 till 21/10/2026

Expand to see individual sessions

45M session between 09:30 and 10:15 on 26/08/2026
45M session between 09:30 and 10:15 on 02/09/2026
45M session between 09:30 and 10:15 on 09/09/2026
45M session between 09:30 and 10:15 on 16/09/2026
45M session between 09:30 and 10:15 on 23/09/2026
45M session between 09:30 and 10:15 on 30/09/2026
45M session between 09:30 and 10:15 on 07/10/2026

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