Tag Active has the best features of an outdoor obstacle course but removes the mud! With wearable sensors and multilevel zones to test your speed and agility, Tag is an exciting and fun way for all the family to keep active. Challenge yourself or compete against others using strategy and skill to get the highest score. With 3 x 12 minute games in each 1 hour slot, are you ready to take on the Tagactive challenge?

Competency test is to ensure your safety on the wall, everyone who climbs with us must complete the test. The test will show us you can put on a harness, tie in and belay and will last no longer than 15 minutes. Suitable for those 14+ years.

Tag Active has the best features of an outdoor obstacle course but removes the mud! With wearable sensors and multilevel zones to test your speed and agility, Tag is an exciting and fun way for all the family to keep active. Challenge yourself or compete against others using strategy and skill to get the highest score. With 3 x 12 minute games in each 1 hour slot, are you ready to take on the Tagactive challenge?

Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age: 16+

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses will be done standing using a chair/ballet barre for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

An adaptable class that responds to your individual ability and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

Relaxed and social ride on recumbent trikes - the route changes depending on riders but is generally about 5km.Ride takes place every Friday morning from 11am to 12 noon.

A friendly 60-minute Pilates class for beginners and mixed abilities. Improve strength, flexibility, balance and posture at your own pace, with the option to remain seated in a chair throughout if preferred. You’ll leave feeling stronger, more mobile, more confident and relaxed.

Adapted Tai Chi for all ages and abilities. This session can be seated or stood and is for health, movement and wellbeing

Originally launched as a Parkinson’s support project, Life in Balance has grown into a transformative fitness and wellbeing programme designed for adults living with life-changing conditions that affect both mental and physical health. At its heart, the project is about movement, connection, and community—reducing isolation and creating a space where everyone feels welcome, supported, and valued. Each session combines: Physical activity to build strength, mobility, and confidence So...