Active Herts - 'Stretch & Relax' (Chair-Based) at the Lee Valley White Water Centre
Active Herts - Broxbourne
Overview
Take a deep breath and unwind in this new holistic based class. The class will comprise of a number of supple strength exercises and stretches which will promote flexibility, mobility, blood flow, mood and mindfulness. For anyone who struggles with joint pain and general stress this class would be ideal
Club features
Activity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H sessions between 11:15 and 12:15 every Monday, Tuesday, Wednesday, Friday, Saturday, Sunday from 30/04/2026 till 17/12/2026
1H session between 11:15 and 12:15 on 24/08/2026
1H session between 11:15 and 12:15 on 25/08/2026
1H session between 11:15 and 12:15 on 26/08/2026
1H session between 11:15 and 12:15 on 28/08/2026
1H session between 11:15 and 12:15 on 29/08/2026
1H session between 11:15 and 12:15 on 30/08/2026
1H session between 11:15 and 12:15 on 31/08/2026
1H session between 11:15 and 12:15 on 01/09/2026
1H session between 11:15 and 12:15 on 02/09/2026
1H session between 11:15 and 12:15 on 04/09/2026
1H session between 11:15 and 12:15 on 05/09/2026
1H session between 11:15 and 12:15 on 06/09/2026
1H session between 11:15 and 12:15 on 07/09/2026
1H session between 11:15 and 12:15 on 08/09/2026
1H session between 11:15 and 12:15 on 09/09/2026
1H session between 11:15 and 12:15 on 11/09/2026
1H session between 11:15 and 12:15 on 12/09/2026
1H session between 11:15 and 12:15 on 13/09/2026
1H session between 11:15 and 12:15 on 14/09/2026
1H session between 11:15 and 12:15 on 15/09/2026
1H session between 11:15 and 12:15 on 16/09/2026
1H session between 11:15 and 12:15 on 18/09/2026
1H session between 11:15 and 12:15 on 19/09/2026
1H session between 11:15 and 12:15 on 20/09/2026
1H session between 11:15 and 12:15 on 21/09/2026
1H session between 11:15 and 12:15 on 22/09/2026
1H session between 11:15 and 12:15 on 23/09/2026
1H session between 11:15 and 12:15 on 25/09/2026
1H session between 11:15 and 12:15 on 26/09/2026
1H session between 11:15 and 12:15 on 27/09/2026
1H session between 11:15 and 12:15 on 28/09/2026
1H session between 11:15 and 12:15 on 29/09/2026
1H session between 11:15 and 12:15 on 30/09/2026
1H session between 11:15 and 12:15 on 02/10/2026
1H session between 11:15 and 12:15 on 03/10/2026
1H session between 11:15 and 12:15 on 04/10/2026
1H session between 11:15 and 12:15 on 05/10/2026
1H session between 11:15 and 12:15 on 06/10/2026
1H session between 11:15 and 12:15 on 07/10/2026
1H session between 11:15 and 12:15 on 09/10/2026
1H session between 11:15 and 12:15 on 25/08/2026
1H session between 11:15 and 12:15 on 26/08/2026
1H session between 11:15 and 12:15 on 28/08/2026
1H session between 11:15 and 12:15 on 29/08/2026
1H session between 11:15 and 12:15 on 30/08/2026
1H session between 11:15 and 12:15 on 31/08/2026
1H session between 11:15 and 12:15 on 01/09/2026
1H session between 11:15 and 12:15 on 02/09/2026
1H session between 11:15 and 12:15 on 04/09/2026
1H session between 11:15 and 12:15 on 05/09/2026
1H session between 11:15 and 12:15 on 06/09/2026
1H session between 11:15 and 12:15 on 07/09/2026
1H session between 11:15 and 12:15 on 08/09/2026
1H session between 11:15 and 12:15 on 09/09/2026
1H session between 11:15 and 12:15 on 11/09/2026
1H session between 11:15 and 12:15 on 12/09/2026
1H session between 11:15 and 12:15 on 13/09/2026
1H session between 11:15 and 12:15 on 14/09/2026
1H session between 11:15 and 12:15 on 15/09/2026
1H session between 11:15 and 12:15 on 16/09/2026
1H session between 11:15 and 12:15 on 18/09/2026
1H session between 11:15 and 12:15 on 19/09/2026
1H session between 11:15 and 12:15 on 20/09/2026
1H session between 11:15 and 12:15 on 21/09/2026
1H session between 11:15 and 12:15 on 22/09/2026
1H session between 11:15 and 12:15 on 23/09/2026
1H session between 11:15 and 12:15 on 25/09/2026
1H session between 11:15 and 12:15 on 26/09/2026
1H session between 11:15 and 12:15 on 27/09/2026
1H session between 11:15 and 12:15 on 28/09/2026
1H session between 11:15 and 12:15 on 29/09/2026
1H session between 11:15 and 12:15 on 30/09/2026
1H session between 11:15 and 12:15 on 02/10/2026
1H session between 11:15 and 12:15 on 03/10/2026
1H session between 11:15 and 12:15 on 04/10/2026
1H session between 11:15 and 12:15 on 05/10/2026
1H session between 11:15 and 12:15 on 06/10/2026
1H session between 11:15 and 12:15 on 07/10/2026
1H session between 11:15 and 12:15 on 09/10/2026
