Ready Steady Move - Fun, Seated exercise session for Seniors

Ready Steady Move

Overview

Join us for fun seated exercise sessions designed specifically for seniors. Improve your mobility, coordination and general fitness.

Club features

Activity type:

Chair Based Exercise

Attendance type:

Physical

Activity details:

45M sessions between 10:30 and 11:15 every Thursday from 05/02/2026 till 21/01/2027

Expand to see individual sessions

45M session between 10:30 and 11:15 on 27/08/2026
45M session between 10:30 and 11:15 on 03/09/2026
45M session between 10:30 and 11:15 on 10/09/2026
45M session between 10:30 and 11:15 on 17/09/2026
45M session between 10:30 and 11:15 on 24/09/2026
45M session between 10:30 and 11:15 on 01/10/2026

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