- Epsom Strength and Balance at EMC | Every Body Moves

- Epsom Strength and Balance at EMC

Epsom Strength & Balance

Overview

Gentle exercises for seniors to improve strength and balance. Warm up, joint mobilisation, strength and leg muscles, boost balance and strength.
- Epsom Strength and Balance at EMC

Club features

Accessibility types:

Physical impairment, Visual Impairment, Hearing impairment

Activity type:

Functional Fitness, Bodybalance™

Attendance type:

Physical

Activity details:

45M sessions between 11:30 and 12:15 every Wednesday from 15/07/2026 till 14/07/2027
45M session between 11:30 and 12:15 on 09/09/2026
45M session between 11:30 and 12:15 on 16/09/2026
45M session between 11:30 and 12:15 on 23/09/2026
45M session between 11:30 and 12:15 on 30/09/2026
45M session between 11:30 and 12:15 on 07/10/2026

Location:

Epsom Methodist Church Ashley Road Epsom UK

Telephone number:

07771647132

Email address:

epsomstrength.balance@gmail.com

Cost:

£ 11

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