Take action, live life.

Move or lose it with Georgina

Overview

Our fall‑resilience classes are designed to help you feel steadier, stronger and more confident in everyday life — and to enjoy the support of a friendly group while you do it. Together, we retrain balance, build muscle strength, improve mobility and sharpen reaction time. Just as importantly, we chat, laugh and encourage one another. It’s a warm, welcoming space where you can move at your own pace, feel good in your body and connect with others who are on the same journey.

Club features

Accessibility types:

Physical impairment, Visual Impairment, Hearing impairment

Activity type:

Falls and Exercise Management, Otago

Attendance type:

Physical

Activity details:

1H sessions between 11:00 and 12:00 every Friday from 16/03/2026 till 14/12/2026

Expand to see individual sessions

1H session between 11:00 and 12:00 on 04/09/2026
1H session between 11:00 and 12:00 on 11/09/2026
1H session between 11:00 and 12:00 on 18/09/2026
1H session between 11:00 and 12:00 on 25/09/2026
1H session between 11:00 and 12:00 on 02/10/2026
1H session between 11:00 and 12:00 on 09/10/2026
1H session between 11:00 and 12:00 on 16/10/2026

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