Fun low impact exercise classes for the over 50's and people living with long term health conditions

Move or lose it with Georgina

Overview

Our over‑50s fitness sessions are all about feeling good in your body and enjoying the journey together. We focus on balance, strength, flexibility and heart health — but just as importantly, we build confidence, celebrate progress and support one another. Come move with us, at your pace, in a welcoming community that’s cheering you on.

Club features

Accessibility types:

Physical impairment, Visual Impairment, Mental health issues, Hearing impairment

Activity type:

Fabs, Group Exercise, Chair Based Exercise

Attendance type:

Physical

Activity details:

1H sessions between 11:00 and 12:00 every Tuesday from 17/03/2026 till 15/12/2026

Expand to see individual sessions

1H session between 11:00 and 12:00 on 01/09/2026
1H session between 11:00 and 12:00 on 08/09/2026
1H session between 11:00 and 12:00 on 15/09/2026
1H session between 11:00 and 12:00 on 22/09/2026
1H session between 11:00 and 12:00 on 29/09/2026
1H session between 11:00 and 12:00 on 06/10/2026
1H session between 11:00 and 12:00 on 13/10/2026

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