Sit and Get Fit (chair based) | Every Body Moves

Sit and Get Fit (chair based)

Oldham Community Leisure

Overview

This is a chair based class specifically for those with poor balance or mobility issues. A instructor will safely take you through chair based exercises that will improve your coordination, confidence and basic strength. Suitable for age 11+

Club features

Activity type:

Chair Based Exercise

Attendance type:

Physical

Activity details:

45M sessions between 11:45 and 12:30 from 07/01/2025
45M session between 11:45 and 12:30 on 01/09/2026
45M session between 11:45 and 12:30 on 08/09/2026

Location:

Chadderton Wellbeing Chadderton Wellbeing Centre Burnley St Chadderton Oldham OL9 0JW

Cost:

£ 8.2

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