Chair Yoga
Oldham Community Leisure
Overview
This is an ancient form of physical exercise. Benefits of the class include greater flexibility, increased stamina and strength along with a sense of well-being. Classes are dynamic and suitable for all levels. Suitable for age 11+Club features
Activity type:
Chair Yoga, YogaAttendance type:
PhysicalActivity details:
45M sessions between 11:30 and 12:15 every Monday from 12/05/2025
45M session between 11:30 and 12:15 on 31/08/2026
45M session between 11:30 and 12:15 on 07/09/2026
45M session between 11:30 and 12:15 on 07/09/2026