Displaying local activities and events running in the next two weeks
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A swim session for people with disabilities. Parents and carers are welcome.
ALN Soft Play sessions for children up to 10 years. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be worn at all times
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Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
This class is adapted Tai Chi movements for health and wellbeing, can be done stood or seated.
Seated version of our popular Diverse Dance Mix exercise class designed by Dame Darcy Bussell. Enjoy seated Bhangra, Rock n’ Roll, Flamenco, Bollywood and American Jazz. Suitable for all abilities!
Our gentle circuit exercise class is designed to support patients before, during and after cancer treatment. This class will gently work your whole body and is achievable for all levels of fitness. A Prehab/Rehab class that is designed to support you in returning to exercise or for those who are new to keeping fit.
Take a deep breath and unwind in this new holistic based class. The class will comprise of a number of supple strength exercises and stretches which will promote flexibility, mobility, blood flow, mood and mindfulness. For anyone who struggles with joint pain and general stress this class would be ideal
A class using tailored and proven exercises for those living with Parkinsons who have been referred by their G.P
Aqua Zumba® blends the Zumba® philosophy with water resistance, for a fantastic pool party you shouldn’t miss!