Competency test is to ensure your safety on the wall, everyone who climbs with us must complete the test. The test will show us you can put on a harness, tie in and belay and will last no longer than 15 minutes. Suitable for those 14+ years.

Home education session run by a home education mum. For the whole family! Children over 7 can be on their own, children under 7 need a responsible named person or participant at the wall. Bookable in half term blocks.

Tag Active has the best features of an outdoor obstacle course but removes the mud! With wearable sensors and multilevel zones to test your speed and agility, Tag is an exciting and fun way for all the family to keep active. Challenge yourself or compete against others using strategy and skill to get the highest score. With 3 x 12 minute games in each 1 hour slot, are you ready to take on the Tagactive challenge?

Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.

A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

Join us for an energetic and fun Pilates session that will leave you feeling refreshed and rejuvenated. Get ready to tone your muscles and improve your flexibility in a vibrant and supportive atmosphere! Pilates class at The Hub ✨ When? ⏰ Mondays 11:30am - 12:30pm Suitable for all levels of ability, including complete beginners 🧘 Want to book? Contact Donna: 📞 07736304413 ✉️ strengthwithinpilates@gmail.com

📚 ESOL & English skills 📝 CV writing & job searching ⚽ Football sessions 🥐 FREE breakfast & refreshments Mondays we will be doing some sports activities outside on our playing field, and Tuesday we will be doing some cooking in our kitchen! Learn, play, and progress — all in one place 🙌 Ages 16+ | Free to join | No experience needed 💯

These sessions will involve a range of low-impact seated and standing exercises focusing on improving cardiovascular fitness, functional strength, toning, balance, mobility, coordination and posture. All the exercises will be tailored towards the participants’ own ability with regressions and progressions in place. The classes help improve physical and mental health, plus it’s a great way to get out and meet others in your community living with Parkinsons. All exercises will take place in a safe...