This is a Quiet Soft Play session for children up to 10 years old. Some session features include no music, familiar faces, and reduced capacity. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink is permitted.

Free, weekly, timed run/walk for 4-14yo at Birchwood leisure centre field. Marshals on course so parents can watch or take part. We also provide running guides for visually impaired. Register once at parkrun online for your personal barcode. Participants work towards free wristbands.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. This lane will be for customers who undertake a variety of strokes and will regularly complete 25 metres in 30-45 seconds.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer will spend most of their session swimming front crawl, and on average will complete 25 metres in under 30 second.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.

Competency test is to ensure your safety on the wall, everyone who climbs with us must complete the test. The test will show us you can put on a harness, tie in and belay and will last no longer than 15 minutes. Suitable for those 14+ years.

What is Eltham junior parkrun? A free, fun, and friendly weekly 2k running, jogging, walking event for juniors (4 to 14 year olds).​ When is it? It is held every Sunday at 9:00am. Where is it? The event takes place in Eltham Park South, Glenesk Road, Eltham, London, SE9 1AN. See Course page for more details. What does it cost to join in? Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable co...

Cardio, Resistance & Stretch Adaptations for those who attend with post injury/weakness recovery work All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions. We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation. £5 per session or £20 per month for full programme of online classes http://jacqui-smith.net/exercise-jacqui-dani/

Burgess junior parkrun is a free weekly 2km event for juniors aged 4- 14. We take place every Sunday at 9am, start by Chumleigh Gardens, next to the playground in Burgess Park. You can walk, run, skip or dance around the course, with lots of cheering from our friendly volunteer marshals. Grown ups can join in too!