Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.

Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.

A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.

Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.

Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.

Lower intensity, fun, effective and social fitness including dance, balance, coordination and movement. Perfect for all, especially those returning to exercise, older active adults or an addition to your regular fitness routine

Nordic Walking is an enhancement of ordinary walking. When trained in the right technique to use the poles effectively, it increases use of the upper body and enables you to work harder but it feels easier! The poles reduce the pressure on knees and joints, so it's an ideal physical activity if you have neck, shoulder and back problems and good for the heart and lungs.

These sessions create an inclusive environment for individuals seeking to become more physically active. They are designed to enhance strength and mobility, improve circulation, and support overall wellbeing, particularly for older adults or those with lower fitness levels.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Designed to give you and your child time to play and learn from each other, Active Antz encourages you and your child to try a variety of activities each week. These range from exploring soft play shapes to jumping on bouncy castles, singing, crafts and much more. Wear suitable clothing but shoes are not needed. The session is supervised but it is not a led session and parents are required to take part and supervise their child.