Displaying local activities and events running in the next two weeks
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Low intensity circuit of exercises for those with health conditions referred on the Exercise Referral Scheme.
Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
This session is a non-impact water-based workout run in deep water and is fantastic for all-over body conditioning.
Gentle yoga course taught in person with British Wheel of Yoga teacher Tamsin Kelly. This class is perfect for someone who is new to yoga or enjoys a slower paced class. The poses can be adapted for people recovering from an injury or who have a limitation. In addition students also have access to pre-recorded yoga classes with Tamsin for home practice. PLEASE NOTE THAT CLASSES ON OCT 22 AND NOV 26 WILL BE AT LONGSTOCK VILLAGE HALL
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
An adaptable class that responds to your individual ability and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
Discover the joy of walking hockey with our inclusive sessions on Thursday evenings and Friday mornings. No experience or equipment needed - just bring your enthusiasm!
Relaxed and social ride on recumbent trikes - the route changes depending on riders but is generally about 5km.Ride takes place every Friday morning from 11am to 12 noon.