Displaying local activities and events running in the next two weeks
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Boxing training for adults aged 17 and over, all fitness levels. Learn proper technique, improve fitness and build confidence with BBBofC licensed coaches. Pay per session, no contracts, no joining fees. Free trial available for new members.
Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £12 per class pay as your go or £40 per month pay in advance. Every Monday Evening (Accept Bank Holidays) at the Nigel Copping Community Building, Sanville Gar...
Yoga Bliss in BorehamwoodWelcome to our rejuvenating Yoga session in Borehamwood. 🧘♀️ Let go of stress and find inner peace in a welcoming and inclusive environment.Who can JoinThis session is exclusively for female participants of all abilities aged 18+, please bring your mat, block and strap.What to expectPrepare for a holistic experience that combines gentle movements, breathing exercises, and relaxation techniques. Our expert instructors will guide you through a harmonious flow to enhance y...
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
For everyone to experience the fun, relaxing and invigorating activity that swimming is. Dip your toe in, the water’s lovely...
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer will spend most of their session swimming front crawl, and on average will complete 25 metres in under 30 second.
Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
For everyone to experience the fun, relaxing and invigorating activity that swimming is. Dip your toe in, the water’s lovely...