Displaying local activities and events running in the next two weeks
View as a:
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
Join the Making Movement team for seated exercise to music classes, to get fit and have fun! At our classes you can expect: Seated exercises (with optional standing) A focus on muscle strength Exercises to improve or maintain aerobic fitness and mobility Varied equipment such as light weights and resistance bands Exercise that can be adapted for different levels The class will NOT be held on the following dates: 6th April 2026 4th May 2026 25th May 2026 31st August 2026 21st December 2026 28...
Join us for an energetic seated exercise session designed to get your heart pumping and your muscles moving in a seated position. Experience a unique workout that caters to all fitness levels and abilities!
OFC offer multiple fun, safe and exciting youth club sessions every Tuesday, Wednesday and Thursday from 3pm - 5pm at Naseby youth centre, Alum Rock, B8 3HG. Anyone aged 10 - 16 can come down and join, These sessions include pool tournaments, table tennis matches, arcade boxing machine tournaments, FIFA tournaments, multisports activities and more.
Moving Together Programme is designed to provide an opportunity for those who have long-term health conditions to move together with others whilst reaping the benefits it has to offer in a relaxed and enjoyable way. We combine physical, social, and mental health interventions whilst creating a rich, supportive community for each attendee to be part of. Standing and sitting options. Suitable for all, including those with MS, Parkinson’s, Stroke, Cancer and most long-term chronic health condition...
GOOD BOOST AQUA - SUPPORTED SESSION & SIGN-UP Boost your health and fitness with Good Boost! Enjoy personalised pool exercises suitable for your own health conditions powered through clinically formulated and AI-driven tablet technology. THIS SESSION IS SUITABLE FOR NEW CUSTOMERS WISHING TO SIGN-UP AND IS INSTRUCTOR SUPPORTED.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.