Seated Exercise to Music Class

North Herts Council

Overview

Join the Making Movement team for seated exercise to music classes, to get fit and have fun! At our classes you can expect: Seated exercises (with optional standing) A focus on muscle strength Exercises to improve or maintain aerobic fitness and mobility Varied equipment such as light weights and resistance bands Exercise that can be adapted for different levels The class will NOT be held on the following dates: 6th April 2026 4th May 2026 25th May 2026 31st August 2026 21st December 2026 28th December 2026 Location: St. Martin's Parish Centre, St. Martins Road, SG3 6ER Payment for this class can ONLY be taken by contactless card payment. You do not need to book for this session but for more information please contact: info@makingmovement.co.uk or call 07790995923

Club features

Activity type:

Chair Based Exercise

Attendance type:

Physical

Activity details:

1H sessions between 15:00 and 16:00 every Monday from 06/04/2026 till 28/03/2027

Expand to see individual sessions

1H session between 15:00 and 16:00 on 07/09/2026
1H session between 15:00 and 16:00 on 14/09/2026
1H session between 15:00 and 16:00 on 21/09/2026
1H session between 15:00 and 16:00 on 28/09/2026
1H session between 15:00 and 16:00 on 05/10/2026
1H session between 15:00 and 16:00 on 12/10/2026

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