A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer will spend most of their session swimming front crawl, and on average will complete 25 metres in under 30 second.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.

Competency test is to ensure your safety on the wall, everyone who climbs with us must complete the test. The test will show us you can put on a harness, tie in and belay and will last no longer than 15 minutes. Suitable for those 14+ years.

What is Eltham junior parkrun? A free, fun, and friendly weekly 2k running, jogging, walking event for juniors (4 to 14 year olds).​ When is it? It is held every Sunday at 9:00am. Where is it? The event takes place in Eltham Park South, Glenesk Road, Eltham, London, SE9 1AN. See Course page for more details. What does it cost to join in? Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable co...

Cardio, Resistance & Stretch Adaptations for those who attend with post injury/weakness recovery work All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions. We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation. £5 per session or £20 per month for full programme of online classes http://jacqui-smith.net/exercise-jacqui-dani/

Burgess junior parkrun is a free weekly 2km event for juniors aged 4- 14. We take place every Sunday at 9am, start by Chumleigh Gardens, next to the playground in Burgess Park. You can walk, run, skip or dance around the course, with lots of cheering from our friendly volunteer marshals. Grown ups can join in too!

Our walking basketball sessions are for all abilities.

Your Health with Igor supports those living with long-term neurological conditions, physical impairments and any mobility issues. Our goal is to help improve the functional movement capacity of all participants, working on the border of their maximum capabilities to improve balance, coordination, strength and endurance. If you struggle to stand from a seated position, to climb out of a low car seat, to hold your balance in an upright position or to walk for extended periods of time - then you...

"A free, fun, and friendly weekly 2k event for juniors (4 to 14 year olds).It offers an opportunity for all the family to get involved and come together on a regular basis to enjoy this beautiful park. We want to encourage people to jog or run together irrespective of their ability – this event is truly open to all and best of all it really is FREE! The event takes place at Eltham Park South, Glenesk Road, Eltham, London, SE9 1AN every Sunday at 9:00am. We meet by the cafe. Taking part is easy –...