Displaying local activities and events running in the next two weeks
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For everyone to experience the fun, relaxing and invigorating activity that swimming is. Dip your toe in, the water’s lovely...
For everyone to experience the fun, relaxing and invigorating activity that swimming is. Dip your toe in, the water’s lovely...
A turn up and play badminton session in a safe, fun environment. There is no instructor so just come along and play with and against some like-minded people. A chance to make friends and play the sport you love. Wear suitable clothing and footwear and bring a drink.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Family Badminton sessions are a chance for all the family to join in this fantastic sport. Increase your physical activity whilst also having fun.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Lower intensity, fun, effective and social fitness including dance, balance, coordination and movement. Perfect for all, especially those returning to exercise, older active adults or an addition to your regular fitness routine
These sessions create an inclusive environment for individuals seeking to become more physically active. They are designed to enhance strength and mobility, improve circulation, and support overall wellbeing, particularly for older adults or those with lower fitness levels.
The group walks for 1.5 -2 hours including a refreshment stop at a cafe. This is a fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active! Please note that all our activities are subject to change, so the venue, date and time may be different to those shown. Please contact us to check details and to book your place in advance.
Duration – 1 ½ hours, walk grade - 3. Not everyone walks at the same pace! The Regular Walk is a social way to get fit and stay fit. It`s aimed at moderate paced walkers and above. After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing dril...