Displaying local activities and events running in the next two weeks
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A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
Description of your activityHave a giggle while we wiggle. Workouts should be fun, so come along and join the party! Dancing to lots of great music and rhythms. What will they needWear trainers and something comfortable to work out in! Bring a drink, a small towel and a big smile! Who can joinAnyone from 12 to 112What to expectAn all over body workout with lots of wiggling and giggling, in a fun and friendly environment!
A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*
This is a fun and lively exercise class including seated and standing exercises. Incorporating exercises that will increase your energy levels, strengthen muscles and improve your balance. Nicki is a highly experienced Exercise Specialist working with people who have long term medical conditions together with those who may just not have exercised for a while. She makes the class fun and motivating. Just come along or call Nicki on 07984928855, bring a bottle of water and wear comfortable clothin...
Our countywide initiative of free, volunteer-led walks aim to encourage people of all ages and abilities to get outdoors, get more active and reap the benefits. Please remember to dress for the weather and bring suitable walking shoes with you and a bottle of water. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker. We encourage anyone who would like to speak to us first about anything before joining to simply give us a cal...
Looking for a gentle, effective way to stay active and feel your best? Join us in a beginner-friendly atmosphere to experience the gentle movement of this ancient practice. Why try Shibashi? ** Improves balance and coordination, lowering the risk of falls. **Supports joint mobility and gentle flexibility. **Encourages relaxation and stress relief through slow, flowing movements. **Aids breathing and circulation, boosting overall wellbeing. *Suitable for all abilities, movements can be ada...
Come and play a slower-paced version of the beautiful game. No experience required.
Join us for a revitalizing stroll and engaging conversations amidst the serene beauty of Sutton Park!
Join us every Monday for a laid-back woodworking session at Ware Men's Shed. Feel free to drop by for as long or as little as you like - we're here to share the joy of crafting together!