Dance your way into your next best chapter with our seated dance aerobics class. Come and join us as we combine the classic aerobic movements to a playlist built to sing a long too. These classes are advertised as seated but we give options to stand too.

A fun Wheelchair Basketball session for two hours for all ages, all abilities and disabilities and is a mixed gender session. The session is often divided up into groups depending on abilities, with some activities being done by the entire group. We usually finish off with a full court game, but hopefully everybody will be keen to participate in, having practised some useful skills in the session. Carers and friends and family are welcome to come along and join in, provided we have enough sport...

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...

Seashell Trust is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. This lane will be for customers who undertake a variety of strokes and will regularly complete 25 metres in 30-45 seconds.

Sessions for everyone where floats or other equipment will be available for entertainment.

Sessions for everyone where floats or other equipment will be available for entertainment.

For everyone to experience the fun, relaxing and invigorating activity that swimming is. Dip your toe in, the water’s lovely...

For everyone to experience the fun, relaxing and invigorating activity that swimming is. Dip your toe in, the water’s lovely...