Boxing training for adults aged 17 and over, all fitness levels. Learn proper technique, improve fitness and build confidence with BBBofC licensed coaches. Pay per session, no contracts, no joining fees. Free trial available for new members.

Immerse yourself in a rejuvenating yoga experience led by the talented Jules. Connect your mind and body in this dynamic session filled with energizing flows and peaceful moments.

Hello, my friendly mixed ability yoga welcomes complete beginners and anyone more experienced. During the session you will be learning yoga postures to encourage strength and flexibility in the body, plus breathing practice and a guided relaxation for calming of the mind. I teach in a staged approach, so everyone is included at all times, and every posture can be modified. Contact me to find out more and to book at place.

Sjoelen is a highly assesible table game that originated in the Netherlands. It has similarities with other shuffleboard games, bar billiards and curling, but doesn’t appear to be directly related to any of them. The game is also popular in Germany, where it is known as Jakkolo. In recent years, its popularity has spread throughout Central, Eastern and Northern Europe, as well as to countries further afield, leading to a World Cup tournament taking place every two years; the last in Strasbourg, ...

Hampshire Harriers is an all-inclusive club which caters for all types of disabilities from people born with physical difference to those acquiring disability through injury or accident during the life course. As an inclusive club Harriers also welcomes able bodied people into the team, enabling parents, children, friends and wider family irrespective of physical ability to play together, to laugh together, to form a wider friendship group together. Club members range from 14-70+ years of ag...

Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.

If you are a competent climber and have completed our ropes competency check you will be able to attend our casual bouldering sessions.

If you are a competent climber and have completed our ropes competency check you will be able to attend our casual climbing sessions.

Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.

Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.