mixed ability Hatha yoga - evening in person class in Eltham
Yoga with Hilary
Overview
Hello, my friendly mixed ability yoga welcomes complete beginners and anyone more experienced. During the session you will be learning yoga postures to encourage strength and flexibility in the body, plus breathing practice and a guided relaxation for calming of the mind. I teach in a staged approach, so everyone is included at all times, and every posture can be modified. Contact me to find out more and to book at place.
Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
Yoga, Hatha YogaAttendance type:
PhysicalActivity details:
1H30M sessions between 19:30 and 21:00 every Wednesday from 29/07/2026 till 14/07/2027
1H30M session between 19:30 and 21:00 on 02/09/2026
1H30M session between 19:30 and 21:00 on 09/09/2026
1H30M session between 19:30 and 21:00 on 16/09/2026
1H30M session between 19:30 and 21:00 on 23/09/2026
1H30M session between 19:30 and 21:00 on 30/09/2026
1H30M session between 19:30 and 21:00 on 07/10/2026
1H30M session between 19:30 and 21:00 on 14/10/2026
1H30M session between 19:30 and 21:00 on 09/09/2026
1H30M session between 19:30 and 21:00 on 16/09/2026
1H30M session between 19:30 and 21:00 on 23/09/2026
1H30M session between 19:30 and 21:00 on 30/09/2026
1H30M session between 19:30 and 21:00 on 07/10/2026
1H30M session between 19:30 and 21:00 on 14/10/2026