Our Wellbeing classes are gentler Nordic walking sessions, suitable for those gradually building their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness. For those who will benefit, this class can include gentle balance, strength and breathing exercises, and individual rest periods are incorporated when required. This session is about an hour. Poles Provided Wear footwear suitable for outdoor walking and clothes to matc...

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes. Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there. Please note that walks may be cancelled at short notice, full refunds will b...

Our lovely Tuesday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable  walking.

Weekly ladies coaching at Ashbrook Golf Zone. A fun, beginner friendly group coaching session with PGA Pro Rob Ashbrook. Taking place every Tuesday morning and Thursday evening. 

Home Education Session: Golf Fun for Kids! Who can Join Calling all young golf enthusiasts aged 4-18! This Home Education Session is open to all genders and provides additional support for those with learning impairments, mental health issues, or social and behavioural problems. What to expect Get ready for an exciting golf experience tailored for kids! Our expert instructors will guide participants through fun activities and games to improve their skills and knowledge of the game. From puttin...

Low intensity circuit style class

A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming. All children under the age of 8 must be accompanied by a parent, guardian or responsible adult, aged at least 16 years of age. The parent, guardian or responsible adult must go in the water and maintain direct control and constant watch. One adult can supervise up to two u8s or non-swimmers who must alos be wearing suitable buoyancy aids.

Exciting sessions learning to drive a pony open to all ages for people with a disability. You will be taught by experienced carriage drivers some of whom are national carriage driving champions. You have the opportunity to develop skills to drive just for fun as well as for local, regional and national competitions. In the winter the driving is in an indoor school along with the chance to drive out on local lanes. In the summer the driving is done outside in the field. All drivers are encourag...

Our highly experienced and qualified Coaches provide bespoke adaptive (disabled) tuition, guiding and coaching for all types of skiers and snowboarders. Our team will provide lessons to everybody regardless of their ability - from beginners to national team athletes. We have the latest and most innovative equipment including sit skis which can be applied with assistance or used independently. We also have stand up riggers which are used to aid amputees or guests with body coordination or mobil...

GEMS is a friendly and relaxed dance class for over 65s which includes a mixture of seated and standing movements with a focus on everyone going at their own pace and above all, having fun! GEMS is more than a dance class. It’s about being part of a community, building friendships and everyone enjoying themselves. We cover a wide range of styles and facilitate the exploration of creative movement. There is the option to stay after the class for tea/coffee. We often showcase our dancers’ skill...