Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availabi...

Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks befo...

Mixed ability walk up to 90 minutes about 3 to 5 miles depending on ability of walkers who turn up. Moderate to steep hills, faster pace and possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to ...

CHAIR YOGA at Moot House, Harlow. Suitable for all ages and abilities. Mondays 10am and Tuesdays 10am (school term time only).

Arthritis, cancer, knee and hips, shoulders, bad backs, heart problems, weary bones and aching muscles are welcome! Challenge your balance, maintain mobility at a ' traditional keep fit class' (no floor work of jumping) with a chair not on it- created just for YOU! This isn't a class for those who can't - it is a class for those who want to! Exercise for the older adult or those with special considerations need not be slow or prescriptive. Exercise with Tracy for the personal accomplishment ​a...

Come join our weekly health walks and explore Lee Valley's scenic walking routes. These walks are a great chance to meet new people whilst leading a more active lifestyle. All abilities are welcome. For more information please visit our website: https://www.visitleevalley.org.uk/getactive Walks currently take place in the following locations: River Lee Country Park Fishers Green Hooks Marsh Gunpowder Park Waltham Abbey Gardens Walthamstow Marshes Hackney Marshes Queen Elizabeth Olympic Park

Come and join the walking group; enjoy social conversations and then come back to our Sunflower Cafe for a well-earned cup of tea and slice of cake! All walking abilities welcome.

Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availabilit...

Ride roughly 1 and 1/2 hours - route changeable due to riders and weather conditions. All abilities welcome

Strollers Health Walk The Strollers Health Walk is a friendly, relaxed and highly social walk designed for anyone who would like to become more active, improve their fitness or simply enjoy walking with a supportive group. This is our gentler-paced option, making it a great starting point if you haven’t exercised for a while, are building your confidence, have health concerns or would like to gradually work towards longer or more vigorous walks. We walk at a pace that suits the group and nobo...