Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.

For everyone to experience the fun, relaxing and invigorating activity that swimming is. Dip your toe in, the water’s lovely...

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.

Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.

For everyone to experience the fun, relaxing and invigorating activity that swimming is. Dip your toe in, the water’s lovely...

Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.

Sessions for everyone where floats or other equipment will be available for entertainment.

Take a deep breath and unwind in this new holistic based class. The class will comprise of a number of supple strength exercises and stretches which will promote flexibility, mobility, blood flow, mood and mindfulness. For anyone who struggles with joint pain and general stress this class would be ideal

We run fun, friendly weekly wheelchair basketball sessions for people aged 11+! The sessions are great for people new to wheelchair basketball or with some experience. We have male and female participants of all ages and with a variety of physical disabilities. Our sessions offer a warm, welcoming place for any newcomers!