Displaying local activities and events running in the next two weeks
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A session specifically designed to accommodate fewer skaters allowing practice time for programmes and coaching. These sessions are for higher level dance and freestyle skaters who have achieved a specific standard of skating or for those having private 121 lesson with their coach.
Low intensity circuit of exercises for those with health conditions referred on the Exercise Referral Scheme.
Tag Active has the best features of an outdoor obstacle course but removes the mud! With wearable sensors and multilevel zones to test your speed and agility, Tag is an exciting and fun way for all the family to keep active. Challenge yourself or compete against others using strategy and skill to get the highest score. With 3 x 12 minute games in each 1 hour slot, are you ready to take on the Tagactive challenge?
Competency test is to ensure your safety on the wall, everyone who climbs with us must complete the test. The test will show us you can put on a harness, tie in and belay and will last no longer than 15 minutes. Suitable for those 14+ years.
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
Perform simple repetitive Tai Chi movements, either standing or seated, to develop mindfulness,flexibility, strength, balance and postural stability. Particularly suitable for beginners or for those requiring exercise at a gentler level.
This session is a non-impact water-based workout run in deep water and is fantastic for all-over body conditioning.
Functional Fitness class for over 50's to maintain and improve Endurance, Mobility, Balance and Strength. Exercises are led to suit all levels. Free Strength band is given to attendees. The class is now held in the Greenlands Inn, Longbridge Lane, (directly opposite the railway station). The first class is Free, then its £3.50 per session. Not sure if this is for you? We are happy to discuss let us know we are also able to offer our Free Functional Fitness MOT scheme. See website for detai...
Free, accessible, outdoor yoga. Every Sunday 9.30 - 10.30. Bring a yoga mat or towel and some water and join in! Beginners welcome.