A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer will spend most of their session swimming front crawl, and on average will complete 25 metres in under 30 second.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.

Tag Active has the best features of an outdoor obstacle course but removes the mud! With wearable sensors and multilevel zones to test your speed and agility, Tag is an exciting and fun way for all the family to keep active. Challenge yourself or compete against others using strategy and skill to get the highest score. With 3 x 12 minute games in each 1 hour slot, are you ready to take on the Tagactive challenge?

Our Exercise Referral scheme is a great way for people with long term health conditions to increase physical activity levels and improve health. At Everyone Active we want everyone to enjoy and maintain at least 30 minutes of physical activity, five times

Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.

Low intensity circuit of exercises for those with health conditions referred on the Exercise Referral Scheme.

Our public ice skating sessions provide the perfect environment to enjoy a fantastic activity with friends or family. The sessions are suitable for all ages and abilities and we offer a range of skate sizes available for your use. Booking in advance is highly recommended as there are limited spaces available for each session.

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

An adaptable class that responds to your individual ability and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

Steps to Health - STH Members only - Parkinsons - A supervised exercise session aimed to help with mobility for people living with Parkinsons