Tag Active has the best features of an outdoor obstacle course but removes the mud! With wearable sensors and multilevel zones to test your speed and agility, Tag is an exciting and fun way for all the family to keep active. Challenge yourself or compete against others using strategy and skill to get the highest score. With 3 x 12 minute games in each 1 hour slot, are you ready to take on the Tagactive challenge?

Competency test is to ensure your safety on the wall, everyone who climbs with us must complete the test. The test will show us you can put on a harness, tie in and belay and will last no longer than 15 minutes. Suitable for those 14+ years.

Bringing mindful movement into the Fitness Space. This class will help improve your strength and mobility, providing an active recovery for your muscles, calming your mind and enabling you to move better in your next training session. 

A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.

Low intensity circuit of exercises for those with health conditions referred on the Exercise Referral Scheme.

Free, accessible, outdoor yoga. Every Sunday 9.30 - 10.30. Bring a yoga mat or towel and some water and join in! Beginners welcome.

Step into the week with invigorating Nordic walking sessions every Monday, Thursday, and Friday in different scenic spots across Essex. Join us for a refreshing start!

A 60-minute intermediate mat Pilates class designed to improve core strength, flexibility, balance and posture. Enjoy a flowing, full-body workout that will challenge and energise you while helping you move with greater ease, leaving you feeling stronger, more mobile and refreshed.

A social weekly walk at 9.30am every Tuesday. We meet at the Jubilee Shelter, Hoddesdon Town Centre (opposite the Library). We walk on pavements, river paths and the park for approx 50mins at a social pace. Its a great way to keep active and meet other people. Everybody welcome, just turn up. Sessions are free.

Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £7 per session on the day/£6 paid in advance . Friday Lunchtime