STH Chair Based Exercise

Legacy Leisure

Overview

Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK

Club features

Activity type:

Steps to Health, Chair Based Exercise

Attendance type:

Physical

Activity details:

11:15 and every Monday from 24/02/2025 till 30/11/2026

Expand to see individual sessions

45M session between 11:15 and 12:00 on 07/09/2026
45M session between 11:15 and 12:00 on 14/09/2026
45M session between 11:15 and 12:00 on 21/09/2026
45M session between 11:15 and 12:00 on 28/09/2026
45M session between 11:15 and 12:00 on 05/10/2026
45M session between 11:15 and 12:00 on 12/10/2026

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