Strength and balance classes for older adults - First class free! - duplicate
Body
Overview
Improve your strength and balance. The class is a mix of seated and standing exercises. All abilities welcome.
Club features
Accessibility types:
Learning impairment, Physical impairment, Hearing impairmentActivity type:
Chair Based Exercise, General Fitness for Older AdultsAttendance type:
PhysicalActivity details:
1H sessions between 11:00 and 12:00 every Monday from 15/07/2026 till 05/02/2029
1H session between 11:00 and 12:00 on 31/08/2026
1H session between 11:00 and 12:00 on 07/09/2026
1H session between 11:00 and 12:00 on 14/09/2026
1H session between 11:00 and 12:00 on 21/09/2026
1H session between 11:00 and 12:00 on 28/09/2026
1H session between 11:00 and 12:00 on 05/10/2026
1H session between 11:00 and 12:00 on 07/09/2026
1H session between 11:00 and 12:00 on 14/09/2026
1H session between 11:00 and 12:00 on 21/09/2026
1H session between 11:00 and 12:00 on 28/09/2026
1H session between 11:00 and 12:00 on 05/10/2026