Strength and balance classes for older adults - First class free! - duplicate
Body
Overview
Improve your strength and balance. The class is a mix of seated and standing exercises. All abilities welcome.
Club features
Accessibility types:
Learning impairment, Physical impairment, Hearing impairmentActivity type:
Chair Based Exercise, General Fitness for Older AdultsAttendance type:
PhysicalActivity details:
1H sessions between 09:30 and 10:30 every Tuesday from 14/07/2026 till 06/02/2029
1H session between 09:30 and 10:30 on 01/09/2026
1H session between 09:30 and 10:30 on 08/09/2026
1H session between 09:30 and 10:30 on 15/09/2026
1H session between 09:30 and 10:30 on 22/09/2026
1H session between 09:30 and 10:30 on 29/09/2026
1H session between 09:30 and 10:30 on 06/10/2026
1H session between 09:30 and 10:30 on 13/10/2026
1H session between 09:30 and 10:30 on 08/09/2026
1H session between 09:30 and 10:30 on 15/09/2026
1H session between 09:30 and 10:30 on 22/09/2026
1H session between 09:30 and 10:30 on 29/09/2026
1H session between 09:30 and 10:30 on 06/10/2026
1H session between 09:30 and 10:30 on 13/10/2026