Falls Management Exercise Programme (Kings Northon / West Heath)

System Fitness C.I.C.

Overview

This is a Falls Management Exercise Programme based on the nationally recognised FaME programme. Ideally suited to seniors / over 60 who have recently suffered a fall or are unsteady on their feet. The programme is designed to improve mobility, stability and balance. The programme has been refunded by the Northfield NNS / Birmingham City Council. Places are currently available subject to suitability. A second class is also taking place every Tuesday at Allens Cross Centre, Northfield

Falls Management Exercise Programme (Kings Northon / West Heath)

Club features

Accessibility types:

Physical impairment, Visual Impairment, Mental health issues, Hearing impairment

Activity type:

Falls and Exercise Management

Attendance type:

Physical

Activity details:

55M sessions between 14:00 and 14:55 every Tuesday, Thursday from 25/06/2026 till 03/08/2027

Expand to see individual sessions

55M session between 14:00 and 14:55 on 01/09/2026
55M session between 14:00 and 14:55 on 03/09/2026
55M session between 14:00 and 14:55 on 08/09/2026
55M session between 14:00 and 14:55 on 10/09/2026
55M session between 14:00 and 14:55 on 15/09/2026
55M session between 14:00 and 14:55 on 17/09/2026
55M session between 14:00 and 14:55 on 22/09/2026
55M session between 14:00 and 14:55 on 24/09/2026
55M session between 14:00 and 14:55 on 29/09/2026
55M session between 14:00 and 14:55 on 01/10/2026
55M session between 14:00 and 14:55 on 06/10/2026
55M session between 14:00 and 14:55 on 08/10/2026
55M session between 14:00 and 14:55 on 13/10/2026
55M session between 14:00 and 14:55 on 15/10/2026

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