Seated Exercise to Music Class

North Herts Council

Overview

Join the Making Movement team for seated exercise to music classes, to get fit and have fun! At our classes you can expect: Seated exercises (with optional standing) A focus on muscle strength Exercises to improve or maintain aerobic fitness and mobility Varied equipment such as light weights and resistance bands Exercise that can be adapted for different levels The class will NOT be held on the following dates: 24th December 2026 31st December 2026 Location: Baldock Community Centre, Simpson Drive, SG& 6DH Payment for this class can ONLY be taken by contactless card payment. You do not need to book for this session but for more information please contact: info@makingmovement.co.uk or call 07790995923

Club features

Activity type:

Chair Based Exercise

Attendance type:

Physical

Activity details:

1H sessions between 13:30 and 14:30 every Thursday from 09/04/2026 till 25/03/2027

Expand to see individual sessions

1H session between 13:30 and 14:30 on 24/09/2026
1H session between 13:30 and 14:30 on 01/10/2026
1H session between 13:30 and 14:30 on 08/10/2026
1H session between 13:30 and 14:30 on 15/10/2026
1H session between 13:30 and 14:30 on 22/10/2026
1H session between 13:30 and 14:30 on 29/10/2026
1H session between 13:30 and 14:30 on 05/11/2026

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