Seated Exercise - Aylesbury

Active in the Community

Overview

Using chairs and other props for support, this fun exercise class will help improve flexibility, balance and strength, while you make new friends. Sessions last for 45 minutes, with an opportunity for a cup of tea or coffee at the end! All ages and levels of fitness welcome, just bring yourself and an open mind.

Club features

Accessibility types:

Physical impairment, Hearing impairment, Social or behavioural problems

Activity type:

Group Exercise, KFA Seated/Chair

Attendance type:

Physical

Activity details:

1H sessions between 14:30 and 15:30 every Wednesday from 22/04/2026 till 16/06/2027

Expand to see individual sessions

1H session between 14:30 and 15:30 on 26/08/2026
1H session between 14:30 and 15:30 on 02/09/2026
1H session between 14:30 and 15:30 on 09/09/2026
1H session between 14:30 and 15:30 on 16/09/2026
1H session between 14:30 and 15:30 on 23/09/2026
1H session between 14:30 and 15:30 on 30/09/2026
1H session between 14:30 and 15:30 on 07/10/2026

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