Gentle Weights Class

The Cambrian Community Centre

Overview

Regular exercise is known to benefit health and can improve the long-term health conditions. Our gentle weights group improved strength and balance. The group will be a friendly and supportive environment for those seeking to achieve greater tone and strength.

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Flexibility/Stretching, Weight Training

Attendance type:

Physical

Activity details:

1H sessions between 12:00 and 13:00 every Thursday from 08/01/2026 till 01/06/2028

Expand to see individual sessions

1H session between 12:00 and 13:00 on 27/08/2026
1H session between 12:00 and 13:00 on 03/09/2026
1H session between 12:00 and 13:00 on 10/09/2026
1H session between 12:00 and 13:00 on 17/09/2026
1H session between 12:00 and 13:00 on 24/09/2026
1H session between 12:00 and 13:00 on 01/10/2026

View less