Fella's Fitness Bishop's Stortford

Jacqui Smith Personal Trainer

Overview

A circuit based class for men. Adaptations for those who attend with post injury/weakness recovery work All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions. We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation. £7 per session

Club features

Accessibility types:

Physical impairment, Mental health issues

Activity type:

Circuit Training, Abs/Core

Attendance type:

Physical

Activity details:

45M sessions between 09:30 and 10:15 every Wednesday from 10/06/2026 till 09/06/2027

Expand to see individual sessions

45M session between 09:30 and 10:15 on 26/08/2026
45M session between 09:30 and 10:15 on 02/09/2026
45M session between 09:30 and 10:15 on 09/09/2026
45M session between 09:30 and 10:15 on 16/09/2026
45M session between 09:30 and 10:15 on 23/09/2026
45M session between 09:30 and 10:15 on 30/09/2026
45M session between 09:30 and 10:15 on 07/10/2026

View less