Chair Pilates
Oldham Community Leisure
Overview
Chair Pilates is a controlled, low-impact exercise method designed to build strength, improve flexibility, and enhance posture. Centred around core engagement, breathing, and mindful movement, it’s ideal for reducing stress and improving overall body alignment. Suitable for those aged 11 and over, this class is perfect for beginners and experienced participants alike.Club features
Activity type:
PilatesAttendance type:
PhysicalActivity details:
45M sessions between 15:15 and 16:00 from 10/08/2026
45M session between 15:15 and 16:00 on 21/09/2026
45M session between 15:15 and 16:00 on 28/09/2026
45M session between 15:15 and 16:00 on 28/09/2026