This short beginner course will allow you to experience the "Power of the Poles" and get to know more about how Nordic walking can really benefit you in so many ways!
We supply the poles so all you need is:
A pair of walking shoes or trainers with a flexible sole are suggested rather than hiking boots.
Layered clothing as we can get rather hot!
A small backpack to carry any belongings and a bottle of water as you need to be able to swing both arms freely.
Please contact Penny on 07502 576764 if you have any questions.
