Seated Dance
Everyone Active
Overview
Low-impact seated dance for all abilities. Improve strength, flexibility, balance & coordination with easy-to-follow moves. No dance experience needed. Boost circulation and have fun.
Club features
Accessibility types:
Visual impairment, Hearing impairment, Physical impairment, Learning impairment, Mental health issues, Social or behavioural problemsActivity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H sessions between 10:00 and 11:00 every Tuesday from 07/07/2026
1H session between 10:00 and 11:00 on 08/09/2026
1H session between 10:00 and 11:00 on 15/09/2026
1H session between 10:00 and 11:00 on 15/09/2026
