Chair Based
Derby City Council
Overview
In this type of physical activity, the individual completes the activity while seated in a chair . This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in painClub features
Activity type:
Chair Based, Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H session between 10:00 and 11:00 on 29/08/2026
1H session between 10:00 and 11:00 on 05/09/2026
1H session between 10:00 and 11:00 on 12/09/2026
1H session between 10:00 and 11:00 on 19/09/2026
1H session between 10:00 and 11:00 on 26/09/2026
1H session between 10:00 and 11:00 on 03/10/2026
1H session between 10:00 and 11:00 on 10/10/2026
1H session between 10:00 and 11:00 on 17/10/2026
1H session between 10:00 and 11:00 on 12/09/2026
1H session between 10:00 and 11:00 on 19/09/2026
1H session between 10:00 and 11:00 on 26/09/2026
1H session between 10:00 and 11:00 on 03/10/2026
1H session between 10:00 and 11:00 on 10/10/2026
1H session between 10:00 and 11:00 on 17/10/2026