Gentle Yoga for All

Yoga with Sam

Overview

Join a friendly yoga class, suitable for adults of all ages and abilities. With a focus on gentle movement, stretching, balance and relaxation, classes are designed to help you feel stronger, more flexible and more at ease in both body and mind. Whether you're looking to improve mobility, complement activities such as running or strength training, or simply take time out from the demands of everyday life, this class offers space to move, breathe and unwind. Working with the breath is at the heart of the practice, helping to release tension, create a little more space in the body and encourage a deeper sense of calm. Classes are welcoming, down-to-earth and non-intimidating, with an emphasis on listening to your body and working at your own pace. Suitable for beginners and experienced yogis alike.

Club features

Activity type:

Restorative Yoga

Attendance type:

Physical

Activity details:

1H sessions between 19:00 and 20:00 every Monday, Thursday from 03/09/2026 till 31/01/2027

Expand to see individual sessions

1H session between 19:00 and 20:00 on 05/10/2026
1H session between 19:00 and 20:00 on 08/10/2026
1H session between 19:00 and 20:00 on 12/10/2026
1H session between 19:00 and 20:00 on 15/10/2026
1H session between 19:00 and 20:00 on 19/10/2026
1H session between 19:00 and 20:00 on 29/10/2026
1H session between 19:00 and 20:00 on 02/11/2026
1H session between 19:00 and 20:00 on 05/11/2026
1H session between 19:00 and 20:00 on 09/11/2026
1H session between 19:00 and 20:00 on 12/11/2026
1H session between 19:00 and 20:00 on 16/11/2026
1H session between 19:00 and 20:00 on 19/11/2026
1H session between 19:00 and 20:00 on 23/11/2026
1H session between 19:00 and 20:00 on 30/11/2026
1H session between 19:00 and 20:00 on 03/12/2026
1H session between 19:00 and 20:00 on 17/12/2026

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