Gentle Exercise (NERS)

Halo Leisure

Overview

Structured by a timed, interval approach, work through a series of cardiovascular and whole-body resistance exercises ‘on-the-spot’ at your own level. Suitable for most levels.

Club features

Activity type:

GP Referral Classes

Attendance type:

Physical

Activity details:

10:00 and every Monday from 06/04/2026 till 29/03/2027

Expand to see individual sessions

50M session between 10:00 and 10:50 on 07/09/2026
50M session between 10:00 and 10:50 on 14/09/2026
50M session between 10:00 and 10:50 on 21/09/2026
50M session between 10:00 and 10:50 on 28/09/2026
50M session between 10:00 and 10:50 on 05/10/2026
50M session between 10:00 and 10:50 on 12/10/2026

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