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Gentle stretching, flexibility & strengthening movements followed by a calming mind & body relaxation period. If you wish to become a "Friend of Reeve Court" classes will cost only £1 each
GENTLE yoga for all ages and abilities. All welcome. Class is finished with a deep relaxation. £8.25
We teach hatha yoga to all abilities. All welcome. Class is finished with a deep relaxation. £8.25
A gentle hatha yoga class suitable for beginners, those recovery from illness or injury, and active seniors.
A gentle hatha yoga class suitable for beginners, those recovery from illness or injury, and active seniors.
A gentle yoga class offering relaxation and movement to unravel and release tension and stress. Working with alignment and modifications each student is encouraged to work at their own pace and comfort. Tuning in to what the body needs on that day and that time. Each week we explore different areas…
1 hour of gentle, paced and restorative class, focused on relaxing postures, often on a chair, to improve flexibility, balance and mobility. We will focus on the correct alignment of the body and learn relaxing breathing techniques. Ideal for those looking to improve their general wellbeing. …
1 hour of gentle, paced and restorative class, focused on relaxing postures, often on a chair, to improve flexibility, balance and mobility. We will focus on the correct alignment of the body and learn relaxing breathing techniques. Ideal for those looking to improve their general wellbeing. …
1 hour of gentle, paced and restorative class, focused on relaxing postures, often on a chair, to improve flexibility, balance and mobility. We will focus on the correct alignment of the body and learn relaxing breathing techniques. Ideal for those looking to improve their general wellbeing. …
1 hour of gentle, paced and restorative class, focused on relaxing postures, often on a chair, to improve flexibility, balance and mobility. We will focus on the correct alignment of the body and learn relaxing breathing techniques. Ideal for those looking to improve their general wellbeing. …