Displaying local activities and events running in the next two weeks
View as a:
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Friendly, free sessions designed for people 50+ / with low mobility to develop strength, balance and flexibility to protect your independence. Inclusive class suitable for anyone wanting to try yoga for the first time, or returning after illness.
Join us in Dudley for our pan-disability/inclusive cricket programme for young people 8 to 25 where you can take part in free weekly sessions, annual festivals, and have lots of fun!
Clyde Cycle Park is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.
Arthritis, cancer, knee and hips, shoulders, bad backs, heart problems, weary bones and aching muscles are welcome! Challenge your balance, maintain mobility at a ' traditional keep fit class' (no floor work of jumping) with a chair not on it- created just for YOU! This isn't a class for those who can't - it is a class for those who want to! Exercise for the older adult or those with special considerations need not be slow or prescriptive. Exercise with Tracy for the personal accomplishment a...
A session specifically designed to accommodate fewer skaters allowing practice time for programmes and coaching. These sessions are for higher level dance and freestyle skaters who have achieved a specific standard of skating or for those having private 121 lesson with their coach.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.