Displaying local activities and events running in the next two weeks
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Nordic Walking is an enhancement of ordinary walking. When trained in the right technique to use the poles effectively, it increases use of the upper body and enables you to work harder but it feels easier!
Embark on a soothing journey of gentle movements and peaceful reflection in our welcoming session tailored for those new to yoga and meditation.
Come and play a slower-paced version of the beautiful game. No experience required.
Come and play a slower-paced version of the beautiful game. No experience required.
Join us for a dynamic Pilates session on Sunday to rejuvenate your body, focus on your breath, and enhance your inner strength. Experience a blend of movement and mindfulness to revitalize your mind and body. Session does not run the last Sunday of the month. Book via website wellnessinyourbox.com