Join us for an energetic and rhythmic Salsa session that will get your hips moving and your spirits soaring!

Join us for an electrifying fitness experience with Sean that will leave you feeling empowered and energized! Get ready to sweat and shred those calories in this high-impact session.

A high energy dance fitness class to the latest chart music. Are you ready to groove, sweat, and unleash your inner dancer? Our high-energy Danceatomic classes are here to turn up the heat! A cardio based full body workout geared towards increasing flexibility, stamina and overall fitness levels. Keep up with the beat, build endurance, and feel unstoppable!

Experience a fusion of Pilates movements suitable for all levels, designed to tone, strengthen, and energize your body. Join us for a dynamic session that will leave you feeling invigorated and balanced! 6pm-6 45pm Every Monday evening. Just £8 per class paid on the day.

Punch, Groove, and Empower – High-Energy Boxing to the Beat!

Join us for a dynamic and empowering session focusing on toning and sculpting your legs, bums, and tums. Experience a fun and energetic workout that will leave you feeling strong and revitalized!

Come join us for a fun-filled Tae Kwon Do experience in Portishead, in North Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a ta...

LiFT CIC deliver free football sessions every Monday from 6pm-7:30pm at Clarion (formerly Whitefield) School(NW2 1TR) for young people aged 8-13. To sign up to attend the sessions, please complete the registration form by using the link below or scanning the QR code on the flyer. Session Registration Form: https://app.plinth.org.uk/schema-form/fjw1Wga3DCbmABJ49IQO?

Learn and create your own dance phrases Develop co-ordination, hand-eye co-ordination and movement memory skills Learn about body and space awareness Dance to a range of different music Meet new people and socialise by creating dances with others in the class Take part in performances and develop your confidence It doesn't matter if you have never done anything like this before - we are a small friendly group, and you will be warmly welcomed.

Perfect for everyone and anyone but especially those who want to strengthen and stretch and find a little bit of calm during their day Work your heart and lungs and improve your circulation  Strengthen and stretch your muscles Help to keep your joints healthy Perform a series of yoga postures in a calm and relaxed environment Do both standing and floor-based exercises Breath deeply and fill yourself with a little bit of inner calm