Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.

Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.

Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.

A 60-minute intermediate mat Pilates class designed to improve core strength, flexibility, balance and posture. Enjoy a flowing, full-body workout that will challenge and energise you while helping you move with greater ease, leaving you feeling stronger, more mobile and refreshed.

Sessions for everyone where floats or other equipment will be available for entertainment.

Competency test is to ensure your safety on the wall, everyone who climbs with us must complete the test. The test will show us you can put on a harness, tie in and belay and will last no longer than 15 minutes. Suitable for those 14+ years.

A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.

Open gym sessions every Saturday and Sunday. Train at your own pace, work the bags, spar, or follow a structured workout. All ages and levels welcome. BBBofC licensed coaches on hand. £10 per session, no contracts. Free trial available. Open 7 days a week.

Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.

Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.